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Taking a Hot Bath May Burn as Many Calories as a Run, Scientists Say

If you were about to force yourself out on a run, stop where you are for a minute because a bath might be just as effective as exercise when it comes to your health.

Dr. Steve Faulkner, a researcher at Loughborough University, says bathing may have similar benefits to exercising, including helping to prevent type 2 diabetes. Go next to see more…

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